Wegovy – Page 14 – The GLP-1 Lab

Can I drink coffee on a GLP-1?

Coffee is on no GLP-1 interaction list. What changed is the stomach it lands in: slower, emptier and more reactive than before.

About 2.7 L of water a day for women and 3.7 L for men, and on a GLP-1 less arrives in food, so drink a little more, with some salt.

A plateau on a GLP-1 is expected: every trial curve flattens in the later months as the body settles at a lower weight.

Appetite usually changes within weeks on a GLP-1, but weight follows the dose schedule. The first month is a starting dose.

Most people on a GLP-1 eat less protein than they need. How much, how to spread it over small meals, and why it protects muscle.

Bloating on a GLP-1 is usually a slow stomach that stays full, longer fermentation, swallowed air or held stool. It eases as you adapt.

Hair loss on a GLP-1 is usually telogen effluvium: fast weight loss pushes hairs into rest, they shed months later, then grow back.

Our first GLP-1 data note: medications, time on treatment, the side effect people most want fixed and what they pay, from 961 people.

With GLP-1 diarrhea: small, low-fat, low-sugar plates, protein first, soluble fiber to firm the stool and salted fluids to replace losses.

Constipation followed by diarrhea on a GLP-1 is usually overflow: liquid slipping around hard stool a slowed colon could not move.