The GLP-1 Lab · by GLP-1 SOS
Heartburn & reflux
Heartburn, acid reflux and indigestion on a GLP-1, and how to eat and time meals to keep them in check.
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Is heartburn normal on a GLP-1?
Common, yes. A GLP-1 keeps food in the stomach longer, so reflux rises. Smaller, earlier, lower-fat dinners and sleeping propped up help most nights.