The GLP-1 Lab · by GLP-1 SOS
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Magnesium glycinate vs citrate vs oxide on a GLP-1
On a GLP-1 the magnesium form matters: citrate for the stool, glycinate for sleep and muscles, oxide mostly for the gut. Which to pick.
by GLP-1 SOS
The GLP-1 Lab · by GLP-1 SOS

On a GLP-1 the magnesium form matters: citrate for the stool, glycinate for sleep and muscles, oxide mostly for the gut. Which to pick.